I’m Shayna, creator of Oh Very. I started this blog after being inspired by numerous friends who manage to work out, eat well, take care of their families and still get their glam on.
We’ve all struggled with confidence, weight issues, etc. from time to time. I swam competitively for more than 15 years, and when I stopped swimming, I stopped working out completely. It’s been almost five years, but I’m finally taking control. This blog is my journey to become healthier in both mind and body (without over-obsessing about anything) and to share that foxiness we all deserve to embrace.
The mission of Oh Very is to help all women feel beautiful, confident and healthy — you might call it girl power for women.